Blog

  • Why Triathletes Should Swim Different Strokes

    Shoulder health is a big deal for swimmers and triathletes. Overuse injuries due to muscular imbalances are common, painful, keep you from training, and can be expensive to treat. Swimming other strokes gives you an opportunity to strengthen other parts of the shoulder by using different movements

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  • When The Rotator Cuff Tears

    A tear or injury to the rotator cuff, an important part of your shoulder, can be painful and debilitating.

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  • Pop goes the shoulder now what?

    If you are worried you have a shoulder dislocation, don’t panic, but do get specialized care right away.

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  • Everything to know about rotator cuff surgery

    Some rotator cuff injuries may require surgery when nonsurgical treatments have not worked, but evidence suggests that nonsurgical treatments can help with most cases.

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  • Causes of Shoulder Pain and Treatment Options

    Shoulder pain has many different causes and treatments. It isn't easy to know the difference between different types of shoulder pain, like a frozen shoulder, shoulder blade pain, or symptoms of a rotator cuff tear. This is why you need to get medical attention if you have shoulder pain—and the treatment is tailored to the cause, your overall health, and your level of activity.

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  • American Academy of Orthopaedic Surgeons
  • American Shoulder And Elbow Surgeons
  • The American Board of Orthopaedic Surgery
  • United States Medical Licensing Examination
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