Can’t find time to exercise during the workweek? Scientists have good news for you. Evidence is piling up that condensing your exercise into just one or two days a week — being a “weekend warrior” — is enough to reap the many benefits of physical activity.
Rotator cuff tears may require surgery to repair, but they can often heal with rest, physical therapy, and medication when needed. Discuss with your orthopedist when to have or not have rotator cuff surgery.
Shoulder sprains and strains are both injuries that can happen due to overuse of or trauma to the shoulder. While the symptoms of the two are similar, they involve different types of tissue within your body. Damage to these tissues can make it hard to move and use your shoulder.
For patients with anterior shoulder instability, revision open Latarjet surgery after failed arthroscopic Bankart repair may yield comparable outcomes vs. primary open Latarjet surgery, according to published results.
Collarbone pain is usually caused by an injury, such as a fracture or joint separation. However, your collarbone, also known as the clavicle, may hurt for other reasons.
